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How to Sleep With Hair Extensions Overnight

Updated on March 20, 2023 by Wake Up Fresh

Do you wear hair extensions? One of the challenges of maintaining this look is how to sleep with hair extensions without damaging them.

In this post, we’ll show you how to sleep with hair extensions — from prepping your hair extensions properly for a comfortable night’s sleep to caring for them after wearing them overnight.

Table of Contents

Can You Sleep With Hair Extensions?
Preparing Your Hair Extensions for Sleep
How to Sleep with Hair Extensions
Wear a Scarf or Bonnet
Never Sleep With Your Hair Extensions Wet
Sleep on a Satin Pillowcase
Caring for Your Hair Extensions After Wearing Them Overnight
Detangle Your Hair
Wash and Condition Your Hair Regularly
Use Heat Protectant Products When Styling With Heat Tools
Conclusion

Can You Sleep With Hair Extensions?

So you’re wearing hair extensions. How do you sleep while they’re attached to your natural hair strands?

When it comes to sleeping with hair extensions, not all types are created equal. Clip-in hair extensions and temporary extensions can be removed before bedtime, while permanent options like fusion hair extensions, tape-in hair extensions, and machine or hand-tied weft hair extensions should remain in your hair overnight.

If you’re wearing hair extensions that are more permanent such as fusion hair extensions and tape-in hair extensions, make sure they’re installed correctly by a professional stylist so that you don’t experience any discomfort during sleep.

Preparing Your Hair Extensions for Sleep

Cleansing and conditioning your hair extensions properly is an important step when preparing for sleep. Use a gentle, sulfate-free shampoo to cleanse the scalp and remove any product buildup. Follow up with a hydrating conditioner that will help nourish your hair strands and keep them healthy.

Be sure to rinse thoroughly before moving on to detangling.

Detangling your hair before bedtime is essential when wearing extensions. Start at the ends of your hair and work your way up to the roots using a wide-tooth comb or brush designed specifically for use with long hair extensions. This will help reduce tangles, knots, and matting during sleep time.

The next step is to fasten your hair carefully. Braids are one of the most popular options to secure hair extensions during sleep as they are easy to create and provide extra protection against breakage. If braiding isn’t an option, try wrapping sections of hair around foam rollers or pinning it back into place using bobby pins or clips to keep them in place throughout the night.

By following these simple steps, you can ensure that your hair is properly prepped for a comfortable night’s sleep. Now let’s figure out how to sleep with hair extensions comfortably.

how to sleep with hair extensions

(Source)

How to Sleep with Hair Extensions

Once you have detangled your hair, secured your hair extensions in a braid or bundle, and tied all the knots to keep loose strands from sticking out, it’s time to go to bed.

Wear a Scarf or Bonnet

Before lying down, wrap your head in a silk scarf or bonnet. This will keep moisture locked into your scalp while protecting your hair against friction from the pillowcase fabric which could cause damage over time.

If you wear hair extensions to sleep, try wrapping it in a satin bonnet or turban. This is the best way to keep all of your strands securely tucked away during the night. Not only does this ensure that your precious locks stay in place but it also helps keep everything neat and tidy until morning.

Never Sleep With Your Hair Extensions Wet

Make sure your hair extensions are 100% dry before you sleep. Sleeping with damp or wet hair extensions can cause tangles and matting, which is difficult to fix.

To avoid this problem, use a hair dryer to remove any excess moisture from the hair. If you don’t have access to a hair dryer, you can also let your hair air-dry overnight. Just be sure that it’s completely dry before going to bed.

Drying your hair extensions before sleeping not only prevents tangles and matting but also helps maintain their natural shine and luster.

Sleeping with wet hair extensions also increases the risk of infection due to bacteria growth on the scalp, so take extra care when drying them off to prevent those nasty health problems.

Sleep on a Satin Pillowcase

When you have long hair extensions, it is recommended that you sleep on a pillowcase made of satin instead of cotton. A satin pillowcase will reduce friction and tangling, helping to keep your hair extensions looking great all night long.

The fabric also helps retain moisture, which can help prevent dryness and breakage that can occur when sleeping with other fabrics such as cotton or silk.

Additionally, the smooth surface allows your natural oils to spread more evenly across the strands so they don’t become too greasy overnight. This helps preserve their shine and luster for longer periods than if you were sleeping on a cotton or linen pillowcase.

Avoid sleeping on one side only as this can create tension along certain areas, causing strain or breakage over time. Try switching sides throughout the night instead.

Do not apply any styling products before bedtime as this could damage your natural hair and cause matting on your hair extensions.

Consider investing in an extra-large pillowcase. This will give enough support for long, beautiful locks without having them spill onto other parts of the bedding where they could become matted as you turn.

By following these tips on how to sleep with hair extensions, you can ensure that your keratin hair extensions remain healthy and comfortable all night. In the next section, we will discuss how to properly care for your hair extensions after wearing them overnight.

Key Takeaway: To protect your hair extensions and ensure they stay tangle-free, use a satin pillowcase or scarf when sleeping. Make sure all of your hair is dry before going to bed, and consider wearing a satin bonnet or turban for extra protection.

Caring for Your Hair Extensions After Wearing Them Overnight

It’s important that you take proper care of your hair extensions when wearing them overnight in order for them to last longer and remain healthy. Here are some hair care regimen tips for your hair attachments.

Detangle Your Hair

Before getting out of bed, gently detangle any knots or tangles with a wide-toothed comb or brush designed specifically for hair extension care. Start from the ends of your hair and work your way up to the scalp to prevent breakage or damage.

Wash and Condition Your Hair Regularly

Keeping your scalp clean is essential when wearing hair extensions since dirt and oil buildup can lead to matting, frizziness, and even infection. Wash your scalp with a mild shampoo formulated specifically for hair extensions followed by an equally gentle conditioner.

Use Heat Protectant Products When Styling With Heat Tools

If you plan on styling your hair with heat tools such as curling irons or flat irons, make sure you apply a generous amount of heat-protectant product beforehand in order to prevent any potential damage caused by high temperatures. This will help keep both your natural locks and synthetic hair attachments looking their best.

Conclusion

Now that you know how to sleep with hair extensions, it’s time to integrate these tips into your bedtime routine so you can enjoy beautiful locks without sacrificing comfort or quality.

Are you struggling to get a good night’s sleep while wearing hair extensions? WakeUpFresh.com is here to help! Our guides and how-to information will provide practical tips on the best ways to maximize your rest with extensions, from proper preparation before bedtime to finding the most comfortable positions for sleeping.

Stop tossing and turning all night — visit WakeUpFresh.com today for expert advice that can make a difference in your slumber routine!

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