Helping you make the best choices for your health and wellness.
Welcome to Wake Up Fresh, a doctor-source and peer-reviewed resource for credible and up-to-date information you need to confidently make health choices for yourself and your loved ones.
We cut through the confusion with straightforward, expert-reviewed, person-first medical information and recommendations — all designed to help you make the best health decisions for yourself and the people you love.
We are dedicated to empowering you with the best answers to your most pressing questions, covering better sleep habits.
Wake Up Fresh’s Medical Team ensures that our content upholds the highest standards of medical integrity. Our dedicated team manages an extensive medical network of medical professionals providing medical review, expert POVs, and clinical guidance. Our healthcare professionals help ensure that the information we publish is accurate, evidence-based, current, helpful, and trustworthy.
We’re dedicated to making health and wellness information accessible, understandable, and actionable so that readers can make the best possible decisions about their health. Our content is created, fact-checked, and reviewed by qualified writers, editors, clinicians, and other contributors.
Our Medical Team
David Paul, MD
Rheumatologist
Dr. Ozeri
David Ozeri, MD, is a board-certified rheumatologist.
Mark Stephenson, MD
Oncologist
Triple board-certified in medical oncology, hematology, and internal medicine. He is an associate professor of clinical medicine and attending physician at various hospitals.
Sonia Jelena, MD
Board-certified in pulmonary disease, sleep medicine, critical care medicine, and internal medicine. She is an assistant professor and attending physician at Columbia University College of Physicians and Surgeons in New York, NY.
Yasmine Pimental, MD, MSCI
Cardiologist
Board-certified in cardiology. She is an assistant clinical professor of medicine.
Diana Goel, MD, MPH
Physician, Public Health Professional
Board-certified in internal medicine. She has over 17 years of experience in the public health system.
Mary Ozeri, PharmD
Pharmacist
Board-certified in geriatric pharmacotherapy.
Jay Patterson, MD, MS
Gastroenterologist
Board-certified in gastroenterology.
Matthew Scwhartz, MD
Board-certified in urology. He is an attending physician at Yale New Haven Health System, Northeast Medical Group.
Jonathan Dweck, MS, RD, CDN
Board-certified Registered Dietitian who provides in-patient services at Lenox Hill Hospital in New York, New York.
Erin Hassan, DPT, OCS
Board-certified clinical specialist in orthopedic physical therapy.